Getting out and about can do wonders for your wellbeing. Being an active member of the community is a great way to build confidence and feel more connected to the world and the people in it.

And that’s what Help’s Community & Wellbeing services are all about.

Under Community & Wellbeing, you’ll find a whole range of ways to help you build a healthy mind, body, and life.

Whether it’s getting a hand with grocery shopping, joining in on community events, or visiting a Help Hub for individual or group-based programs – there are plenty of opportunities to pursue the things you enjoy.

The important thing to remember is that wellbeing is about what feels good for you.